It's one of those things thats so easy it isn't obvious. I'm an overthinker, I can't help it.
Anywho, guilt free strawberry milk:
1 cup Rice or Almond Milk(I suppose you could use cows milk or soy milk, but we here at the crunchy corner aren't big fans of either)
3 frozen strawberries (fresh works, too :))
Blend and serve. See? I told you it's easy.